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Re: Support needed for first water fast
 
kidcrazy Views: 1,476
Published: 15 years ago
 
This is a reply to # 1,369,619

Re: Support needed for first water fast


Good luck. Are you fasting primarly to loose weight or for detox... Try to take it one hour at a time... when you get halfway through the day remind yourself that this was the hardest day and that you are halfway there so you don't want to ruin it now... try to stay focused.. chew some gum if you need to.. again good luck.. talk t oyou tommorrow
 
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