Re: I have Sinusitus/inner ear infection/dizziness.

As a child I basically lived off Antibiotics due to sinus infections not going away. After years of this I had a complete reconstructive sinus surgery. Now I get sinus infections about once every two years. Going through all of this as a child made me look into alternative methods to treat this problem. One thing that makes a big difference is not consuming dairy foods. Rinse sinuses with Sea Salt water with grapefruit seed extract and xylitol added. This works wonders! Eating horseraddish or cayanne tincture makes the sinuses drain. Also, hot and cold therapy. Use all of theses ideas together and your sinus infection will be gone in no time. Oh, and one more thing, lots of probiotics!!! Here is my very own recipe for a sinus rinse.

2 cups warm water
3/4 tsp. Sea Salt
8 drops GSE
1/4 tsp. xylitol

Hope you find this message helpful,
Jennifer Tweet