Re: Help me get through the temptations of food

I officially broke my fast at 12 today with some slippery elm gruel. 45 minutes later I had a whole orange and about 5 minutes after that I had a mostly peeled apple.

Was that too much? what should I do for the rest of the day in terms of food? I may end up eating something sweet and processed later like a desert, or something for dinner like pasta with cream sauce. Would that be bad after a 5 and a 1/2 day fast. Keep in my i'm 17 which is younger than most people here. My body probably adjusts and heals a little faster.

I don't want ruin what I did on my fast, but theres a strong possibility i'll be forced to eat something unhealthy at some point. Tweet