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List of foods and their choline content
 
Hipster Farstar Views: 800
Published: 13 years ago
 

List of foods and their choline content


http://www.nal.usda.gov/fnic/foodcomp/Data/Choline/Choline.html


Just posting this for anyone who wants this information. The PDF file on the website listed above doesn't list everything but it's a good start.

It was very interesting to note the difference between egg whites and egg yolks. Huge.
 
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