Dr. Furhman Diet (Diet & Nutrition Support Forum) 2/13/2009 1356290

Dr. Furhman Diet

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mo123 Views: 6,243
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Dr. Furhman Diet

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Hi guys, been reading alot of your post and about this new diet. Does anyone have the exact diet and how to follow. I understand no salt, read that post from Chrisb1. Plant based and beans. But I mean the list of fruits and veggies allowed and how much of each.

Greatly appreciate this. I am a 90 percent vegetarian as is and what I see so far worth investigating.

SARA

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Dr. Furhman Diet mo123 15 y 6,243
This is the position of the above message within the thread.
- You would need to get the books to follow it exact... Fasting2Goal 15 y 7,702
  - Thanks for the info, can’t order the book overseas... mo123 15 y 6,119
    - Re: Dr. Furhman's Eating Plan mouseclick 15 y 6,215
  - Re: Dr. Furhman Diet mo123 15 y 6,068
    - Herbal Teas are made from plants. I imagine they’... Roooth 15 y 6,080
      - I know dairy is out but what about yogurt? Is tha... mo123 15 y 6,019
        
        Greens are great so eat them all. Spinach is high... Roooth 15 y 6,087
        
        Do you know how bad soy is? Never, never drink th... mo123 15 y 6,033
        
        Dr. Fuhrman offers soy as an alternative. I’ve re... Roooth 15 y 6,549
        
        I did read about soy possibly being ”not so great”... Fasting2Goal 15 y 6,276
        
        I make my own. I is quite simple. Buy almonds, a... mo123 15 y 6,060
        
        I loved apples too after my first fast! I know Fuj... mouseclick 15 y 6,164
        
        Wow! I’ll have to look. I don’t think I’ve seen ... Roooth 15 y 6,043
  - Dr.Furham’s diet is superb and can be managed by m... oxbow 15 y 6,196
    - I agree, it’s made a big difference to me. This is... mouseclick 15 y 6,402

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Dr. Furhman Diet

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