Hi Scarlet
You can buy french Green Clay at any health store( its cheep).I buy "NOW" brand. Green Clay works a bit like Bentonite by drawing the toxins . Julia Chang recomends it internaly for intestinal cleanse on her site. They also use it for facials at health spas. Just mix it with a bit of water ( a bit thicker than mayo) and smeer it on. If you mix too much you can put the excess on your face. You will feel it shrink and dry, then you wash it off.
If you want an excelent book (everything in it works) to help get your health back, buy "Herbal Healing for Woman" by Rosemary Gladstar. I'm sure you will love it. Thats where I learned about green clay.
Also what do you eat? Do you eat regular, do you plan your meals,do you eat any junk? Try writing EVERYTHING you eat for two days and you will be aware of your good and bad habits.
Stonehedge