Re: Maverick

no i've not tried magnesium citrate. These days i don't use any Epsom Salts at all, as i don't have anything like a gall-bladder attack. Which means the stones might not be big enough, to justify using ES. Infact not using the Epsom Salts , significatly improves the amount of oil i can drink, and also reduces the nausea. Also try drinking smaller quantities of oil, over a long period of time. This gave me the best results. Like have 1 cup of oil in about an hour, drinking every 15 minutes.

and no i don't "zap" too, as i don't have access to the equipment. I don't always do a parasite cleanse, but i did that initially. Just take the herbs for a week before i do the cleanse. The herbs also help the day after i do the cleanse. If u don't have immediate access to the herbs, you can just eat Garlic (anti-bacterial) everyday, raw. A few bits will do. Or the simplest, drink 1 litre salt-water in the morning as soon as you get up. For 1-2 days after the cleanse.

You can try Drops of honey if you feel a bit queasy, while drinking the oil. Whatever the method, if you keep at it, things keep on improving. Don't give up.

Cheers & Good luck.
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