Dude, your symptoms suggest that you're suffering from excessive heat. The dead give away is that your symptoms are worse in warm weather. I'd suggest eating more green veggies in juice form. You must consider cutting down on spicy, greasy food. Eliminate Sugar intake for 10 days. If you are drawn to such food, then you either have an allergy or addiction. Treat accordingly. Here's a harmless bitter brew that you can take for 10 consecutive days three times a day. Green tea 9 g., Oregon Grape 3 g., Poria 9 g.