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Diet question, need help...
 
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Published: 21 y
 

Diet question, need help...


This really isn't a Liver Flush question, but I've been posting in here a while and I like all of you guy's advice.

Anyway,

I have a really bad yo yo dieting habit. One week I eat healthy, the next week I eat bad (totally bad). I just can't seem to stay away from the " foods that kill ", because they simply taste sooo good to me. The times I'm not eating healthy I tend to eat whatever is available and fast, and I like to socialize with friends at Chilie's, asian noodle restaurants ( I love Pad Thai Noodles!), mexican and other restaraunts.

How have you guys overcome the urges of tasty foods? I understand healthy foods can be tasty, but honestly it's just not as good as the bad stuff, it just isn't. I guess once you get used to it, you won't turn back, but I can't seem to make the lifestyle change for more than a week! It is really bad when I'm starving and I can't get home to my healthy food, I end up just eating whatever.

Anyway, I want to do all these cleanses, but it's no use if I just go back to an un healthy Diet that I seem to not be able to control. Please offeer any valuable advice.

Thanks.
Shannon
 

 
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