It will tell you what is god for you and what is bad.
To find out if something is god/bad for you, avoid it for 2 - 3 weeks.
Then, try it.
If you get any symptom, it meansit is bad! It is that simple.
Our body can talk ... You just have to learn how to listen ...
Tolerance to foods and drinks is very much dependant on quantity.
Unlike an allergy, an amount of the food/drink identified may be able to be eaten without producing illness/symptoms.
The amount varies from person to person. During times of stress/hormonal change/moon chhange/weather change a person may become more sensitive/intolerant.