Re: Are there any natural supplements for depression which work without any bad side effects?
In my quest to cure my severe clinical depression, I've tried it all for six years now. Since prescribed meds did not work on me, I went natural:
1)Yeast-free diet and supplements of 400mg Magnesium, 3,000mg Fish Oil, and 5HTP 500mg helped alot, but only for 3 months, but without the diet the supplements did not work, and later none of it worked, don't know why--body got used to the
supplements, or supplement overload? who knows. symptoms of
Depression returned.
SamE did not work for me, neither did St. John's Wart.
2) Homeopathic medicines for years with a holistic doctor, felt only 10% improvement.
3) This is where I found most of the improvement: NATURAL HORMONE PELLETS.
with the pellets I felt 50%. 50% for a depressed person is alot!!!! The fatigue as the first thing that went away completely. Good buy blue couch.
4) In my quest to be
Depression free I am now starting the
parasite cleansing program by
Hulda Clark . I have to keep searching til I find the cure. It's awful to live with depression. No one knows, a person has to experience it in order to know. One of the worst things that happen when you are clinically depressed is that you can't work--well at least in my case. I used to work 16 hours a day and loved what I did. Can't do that anymore. But I won't quit, I have to keep working in searching. I hope getting rid of the parasites, if any, works on me.