Re: One evening of breaking the rules - can it be ok?

I am also battling candida, and my doctor tells me it is ok to have one cheat day a week. I am on the diet, taking Nystatin, and doing candida extract injections. I am not sure what exactly you are doing to fight your candida- so not sure if it would be ok for you to cheat that often. However, you should be able to cheat for one day with no real problems.
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