Gas is a very strange thing...LOL...people seem to be either 'passers' or 'supressers'. I have no idea why this is...many folks think they don't have gas and when I give them a colonic they are loaded with it! If you get real backed up from constipation the gas usually forms pockets...and a lot of bloating. I have one client currently who had a terrible time with gas and it has virtually vanished since she started the P&B colon cleanse. I was worried about her going on it because I was afraid it might make the problem worse...go figure!
For the enemas you can do half quart hot and half quart cold....both temperatures should still be in the comfortable range.
I'm curious...have you had a lot of problems with your periods? Do you have endometriosis or fibroids that you are aware of? Many women have endo and are unaware of it...and it can create adhesions that cause colon problems...organs in the pelvis can essentially become fused together. Larger fibroids can also cause pressure on organs in the abdomen.