CureZone   Log On   Join
Nope, sounds normal to me...
ithinktoomuchthereforeiamalone Views: 1,255
Published: 17 years ago
This is a reply to # 130,711

Nope, sounds normal to me...

There are several reason to exercise, one of which being the obvious. Many others are just now coming into the spot light of the public eye. Exercise prompts the body to release certain hormones that just makes one happy. You might want to give it a try. Of course bare in mind the standard, don't start something too strenous, always consult a professional yadda yadda yadda.. just be smart about it.

This will help with a lot of the issues that you mentioned. I'm sure I don't need to, but just incase. Please keep in mind that exercise burns calories. If you are not eating healthy or often, most reccomend gazing 6 times a day, then you will just wear yourself out. Not good.
The traditional 3 meals a day is a MINIMUM. Most people miss this part of their nutrion class.

Good Luck, try it out for a couple weeks, and let me know what happens.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

2.031 sec, (1)