This is directly my point and is in no offence at all to you before i start this post mate.
Dont starve yourself of vital nutrients because it could feed "candida". Candida is secondary always to heavy metals, parasites and a whole host of other reasons.
A proper allergic reaction to food can be heart racing/palpatating, swollen eyes, itching and much more.
But yeah eat healthy and dont miss out on some of the best foods because some here tell you its wrong and that you'll never heal. Ive done my best healing recently with fruit and juicing.