Re: Lines or ridges on finger nails

Hello all!!

Im new and wanted to write quickly about some of what I have read. I the ridges on the finger nails (from my own research) does in
fact mean that you are not absorbing nutrients correctly or are not getting the nutrients you need. I have done much research on liver function
and digestion. I found that I had what is called leaky gut syndrome and with it ridges on my nails and psoriasis. BUT I HAVE FOUND A CURE.
Which for years doctors told me was not possible. I take Psyllium Husks in the morning1 hour before breakfast, eat a high fiber breakfast and
as much of a light diet as possible.

I also take Burdock root tincture to cleanse the liver as well as Yellowdock tincture. Then I take VITAMINS!!
I take Selenium, Shark Liver Oil ( together these are suppose to heal intestines) Calcium, and Vitamins A & D.

I take others too for other reasons, but my Psoriasis is almost GONE and my nails for the first time in my life are strong and beautiful.
Im not selling anything. I just wanted to pass this along to anyone who may be able to benefit.
I hope this is helpful info to you all!!
GOOD LUCK!!

Peace,
Kristie

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