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Re: Effectively a flush without enough magnesium!

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glenna Views: 1,709
Published: 19 years ago
This is a reply to # 127,186

Re: Effectively a flush without enough magnesium!

I take 5oz staight and don't dilute it with water. Ok to drink some to rinse.
10 oz did too much for me. Tbsp definitely not enough only if using powder.
Congratultions on your success!
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