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Re: Would someone help me with this?
 
mpdela Views: 2,831
Published: 13 years ago
 
This is a reply to # 1,267,375

Re: Would someone help me with this?


Hi again DeeSeeker,

Thee is a very good article by a retired gastroenterologist, Dr. Frank Jackson, who shares his views on prebiotics and the gut microflora.  He devised his own prebiotic since he finds the concept important.  He says, "...The beneficial bacteria, Lactobacillus and Bifidobacter, do not make colon gases. However, other gas-forming bacteria will metabolize prebiotics as well. So, early on there may be some excessive colon gas and flatus. The way to handle this is to start at a smaller amount of the foods or supplements. Then increase the amount every few days until a satisfactory outcome is reached... "http://www.jacksongi.com/DIETS/Colon-Gas-Flatus-Prevention/colon_gas.aspx

You might want to read some of the articles I've posted on probiotics/prebiotics and dysbiosis, http://mpdela.blogspot.com/search/label/probiotics%2Fprebiotics and a really good and easy-to-understand explanation of probiotics is in the video, http://www.jacksongi.com/DIETS/Colon-Gas-Flatus-Prevention/colon_gas.aspx

María

 

 

 
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