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Re: Water fasting for detox or weight loss, which one are we??? Fasting for weight loss that way (points to the left)
 
Raine13 Views: 3,284
Published: 16 y
 
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Re: Water fasting for detox or weight loss, which one are we??? Fasting for weight loss that way (points to the left)


I agree with you Chris.

I was attracted to fasting because I had gained some weight due to a lifestyle change where I became more sedentary. My blood pressure also raised. Due to not wanting to go on medications, I researched extensively the options and fasting came up. I initially started out with juice fasts, worked up to 30 days and lost 32 pounds and my BP was normal within 7 days.

I had amazingly high energy and great sleep, yet from the experience the most lasting effects were spiritual/emotional.

So yes, in my case several years ago, the weight loss pulled me in but the other effects have kept me committed.
 

 
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