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Re: Can anyone here tell me about fat burners?
 
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Published: 13 years ago
 
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Re: Can anyone here tell me about fat burners?




Fat burners wouldn't solve your problem anyway. If you overeat, it could be emotional, so that issue would need addressing and you also need to educate and train your body to eat correctly. Anything else is a quick fix that won't last forever.

Read Mouseclicks posts. Very inspirational to anyone trying to loose weight.

Waterfasting is the quickest way to loose weight, eliminates cravings, re-educate your tastebuds and with proper refeeding, which is a must after a waterfast, will start you on the path of healthy eating. Fasting will shrink your stomach, so you will be satisfied with less food. Much cheaper than getting a gastric band fitted, like some people do.

Stay on this forum, and read everything you can about waterfasting. It sounds like you landed on here by accident, or maybe you were guided here.

Here is some links



http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.toc.htm



http://www.freedomyou.com/fasting_book/Healing_through_Fasting.htm



http://www.fastingconnection.com/index.php?option=com_peoplebook&Itemid=53&fu...
 

 
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