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How does Kefir sit with a bowel cleanse?
groove88 Views: 1,053
Published: 13 years ago

How does Kefir sit with a bowel cleanse?

Hi MH, Very interested in starting a bowel cleanse, im chronically constipated and have been for years, and getting prominent varicose veins and brain fog. Before i commence on the bowel regime, i was wondering as the title suggest how kefir would have a role in this? im new to Kefir as well, and trying to populate my gut with the friendlys, although its mucous forming...?


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