Re: Starting extended urine-only fast

Still day one, right?

Have you experience with water fasts? The MC? The UF is a water and urine only thing, right? Sounds like it could be rough before it gets better, but that's just my guess, being very new to all this. Most important, I would imagine, is for you to have a strong sense of faith about this. (granted, the adrenal exhaustion makes that difficult, I know)

Maybe it would help to read the Shivambu perspective, on the link I just posted...

I have a sense that if I were in your shoes I'd be thinking green juices too.
For the oxygen--all that. Maybe just for a few days. Have you done UT before, or would this be like jumping in to the deep end?

My two cents: maybe ease into it a bit, esp. if, as you say, you wake (woke)with the dread and the feeling of not being able to cope. There are a number of issues it seems you are suffering with. So, not to dissuade you from what you intuit is correct, but you might consider a few days of the green juice and some gentle cleansing food (?) first, along with the morning urine..?



Osal



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