I have been looking throuh some websites, but most just tell you the woders of UT or the warnings against it. It dosent tell you exatly how to administer it. My understanding is that I can mix it with juice first thing in the morning. Also, only dirnk midstream.
Ive read of some people drinking it everytime they urinate and others only drinking it irst thing in the morning (which I like better)
I am doing UT because of candida, how much should I work up to? I drank less hat 1/4 cup yesterday and today, and I have had bad gass all day...I dont know if its related or not.
How much should I work up to (1 cup a day or more?), and how long does it usually take to see resuts?