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is raw milk kefir safe for pregnant women??
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Published: 15 years ago

is raw milk kefir safe for pregnant women??

Hi everyone,

I can buy raw milk from the nearby farm and I want to make my kefir with it. However, I am not sure if the milk is organic or not so I am concerned. also , I read about parasites that can be found in raw milk. so should I boil it first??? I am pregnant so I dont want to take any risk that may harm the baby.

please help, Thanks a lot in advance.

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