Screaming isnt the word!!!!!!!! I would crave things like sushi, artichokes. asparagus (that have some iodine), miso soup etc. Yes, in retropect, I figured this out. I do not crave those foods anymore. And yes, I am very tuned to my body but it was not working very well. One of my boyfriends, told me that I was like a Ferrari. When I ran, I ran beautifully but usually I broke down often. I want to be a Ferrari that runs all the time and no expensive repairs.... Anybody else????