Less is more!!!!
Sucks, doesn't it? My husband talks about having the disease of more, if one is good, two is better, the whole bottle is excellent, and before you know it you are worse than where you started.
Hubbie is healthy as all get out from living in the bush and basically starving except for whatever he could catch or dig up for a year. Didn't worry about distilling water, but he boiled it. The SAD 'good life' is just a killer, but it's hard to turn your back on those potatoe chips, even with the evidence right in front of your own eyes.