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Re: Aerobics??
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Published: 13 years ago
This is a reply to # 1,214,873

Re: Aerobics??

I've always hated aerobics. Brisk Walking, rebounding, yoga and/or pilates, tai-chi, that is the way to go imho. Also Gardening, my dad is in his late eighties and just given up his allotment but still tends his own garden and never done any other form of exercise and is really fit.
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