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Re: Avoiding loose of muscle weight - dharrison
dharrison Views: 1,104
Published: 14 years ago
This is a reply to # 1,213,769

Re: Avoiding loose of muscle weight - dharrison

Thanks for that haggai.

On my previous 10 day Master-Cleanse I did about 20 min a day on my cross trainer. Perhaps including more weight training in the exercises will help maintain muscle mass.
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