I never cease to be amazed by the tremendous effects this cleanse can have and the gunk that people get out of them...I just scratch my head and wonder 'how in the world do we live with this stuff inside us?'...obviously not as well as we do when it is out!
If you stick with the shakes you're likely to be positively dumbfounded by how much you expel...I know I have been! And as you can see, you don't have to fast to get results.