Yippee!

I just returned from my first colonic and it was such a great experience. FINALLY, I feel like I've emptied out, and can experience the Master-Cleanse in this new state. I'm on day 9, and I think I'm going to stay on for a few more days, maybe thru Friday (day 12).

I'm also going to discontinue the P&B shakes, my body wasn't able to process them, it seemed to turn to concrete! I was drinking a gallon of water a day, but I think the psyllium just sucked up all of that water and kept on expanding. Perhaps I'll try the P&B shakes once I'm eating regular food, since the act of eating tends to trigger BM for me.

I made another appointment for a colonic in two weeks. I'll be curious to see what I expel on that visit, especially if I end up remaining on the Master-Cleanse for 21 days or so).

I feel like I'm on a journey. Last December, I went to a vegan health spa and eliminated caffeine, meats, excess sugar, etc. from my diet. Now, a year later, I'm doing a two week cleanse and having colonics... what comes next?

Health and peace to everyone... Jess Tweet