Re: Day 46 - Ended fast today
Unfortunately I never fasted to completion as my tongue was still incredibly coated and my skin problems never went away, but I can continue some other time.
I don't want to take away from your incredible accomplishment, but you might want to consider:
There are a number of things that can be done to help the detoxing of the body.
Multiple shorter fast to start with, rather than the one long fast.
Doing other body cleanses prior to the water fast (Liver, Gall Bladder, etc.)
You know, jump starting the detox process.
Dr. Levy (lypo-spheric Vit. "C") says that to detox to fast is to retox".
Your body can only get rid of the toxins as fast as the elimination channels can eliminate. The rest returns to body tissue, and organs.
As far as breaking the fast that long, I think that you should do a week on liquids before you eat solids. The orange would be easier on your system as a juice.
Just suggestions. Congratulations on your fast.