Re: Day 46 - Ended fast today

Hello #98093,
46 days of fasting is an incredible achievement, but its a pity you didn't or couldn't go to completion. However, there must have been an amazing amount of cleansing and healing accomplished throughout.

Bowel movements resulting in diarrhea are extremely uncommon on a Water Fast and especially at the end of these 46 days, as the bowels tend to close shop until after the first day or two of refeeding, or even longer than that.
Stomach cramps are usually caused by intestinal gas and can occur at anytime, and is nothing to be alarmed about.

The refeeding period will be absolutely paramount and I am glad that you are building-up slowly with raw fayre.

Well done and congratulations once again.

Chrisb1. Tweet