cQ10 WILL give you a good immunity, bones,heart,white blood cells to fite off diseases,
skin, feel good. get a good brand like twin labs, who has been around a long time,
or jarrow brand.
alpha lopic keeps you from rusting inside. buy good kind.
take good vitamin A from Now. and take raw pumpkin seeds for zinc.
Zinc is for healing.
drink warm tea will help tummy alot.
dont forget to take your essential oils like olive oil Louisane Brand from Walmart is
good for coconut oil and very reasonable. Borage Oil, Currant Oil, no margarine,
only real butter. No vegitable oil like soybean oil.
Beans helps. gives you folic acid. gives you protein. gives you fulfeeling and
Watermelon has good mineral salts for bowels when you are not moving good.
MMS is good for cleaning the system and healing body. It removes toxins, parasites,
and cleans blood, and the organs, allergys.