What would you suggest?

hello hello
I am starting my B&S shakes today. (suffering long term abdominal cramping, bad gas, constipation, brain fog, nausia etc etc) I will start with one tonight and then continue with two per day until I am comfortable with it and having no problems. I have just ordered the Clarkia parasite Tincture from the Dr Clarkia site, and hope to have this within the next week. I'm excited! I have wanted it for months but never had the money... so until now... I can't wait.

I have read somewhere on the site that it is okay to take them at the same time. Now, I just want to make sure you guys agree. Does the clay not soak up the parasite herb? and is 5 days head start on the clay enough? I want to complete the whole 8 weeks of the parasite cleansing and then finish with a liver cleanse.

I know a lot of you fast. Is it better to fast whilst doing this? and if so how? I just can't see myself doing a fast over the chrissy period.. with all the gatherings etc..

thanks everyone :)

p.s. oh and how much is 8oz of water? anyone out there work in mls? Tweet