I'm sure everyone asks this therefore apologies for the repetition. I started on the B&P shakes on Wednesday. I am having a big bowel movement every morning shortly after I wake up. They are still lumpy and float (too much cholesterol in them due to my gallstones). But at least they are coming out in greater quantities and with more regularity than before!
My question is, when should I increase to 2 doses?
My husband is also taking the shakes but they are making him constipated. I'm trying to get him to drink more water. I guess he shouldn't increase the dose until he is more regular right?