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Re: rebounding question for Chris (if he's still here!)
 
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Published: 13 years ago
 
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Re: rebounding question for Chris (if he's still here!)




Bella i have a cheap rebounder. And used to get neck pain, but it is difficult to discern if it was the rebounder causing it or not, as i do have problems in that area anyway, but not so much now after having problems sorted.

I only go on mine for few minutes at a time now, and use the health bounce only, ie feet do not come off bounder. I've actually managed to do some yoga neck exercises without to much of a problem whereas any neck exercise before would cause pain later on or next day. So i might risk increasing time on the rebounder, but don't want to risk hurting myself with my holiday so close.

How did you use it?
 

 
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