Hello,
I've just started a regime of 1 tablespoon of psyllium husks and 1 tablespoon of Bentonite morning and night.
I am a vegetarian and do not eat meat or much dairy.
I haven't changed my diet except for increasing salad and fruit intake.
Result - mucoid plaque after the 2nd day!!I passed a text book perfect piece of black plaque about a foot long!! Amazing!!!!
I can't wait to see what else comes out!
Keep you all posted.
Supercat