Re: Day 10

Hello #98093,
slow or sluggish circulation is improved with activity of any kind, and the walks should help, but be careful not to enervate or tire yourself too much as this will also inhibit elimination.

I am positive your skin will vastly improve, as long as you fast for a sufficiently long enough period of time; the skin receives the most visual improvement and sometimes quite remarkably.

Regards

Chrisb1. Tweet