Day 10

This is turning out to be easier than I thought. Days 1-3 were the worst as I was so tired and weak, but the rest of the days I haven't felt much different physically as I felt when I was eating. I just have a sort of pulling feeling in my stomach.

My concern is that other than weight loss I don't seem to be getting much benefit from it. I was hoping my eczema or whatever it is would clear up, but its worse than ever. Skin looks pretty bad on my face and hands. Hands feel like ice, even though the weather is hot. Various other internal problems seem no better, but at least no worse.

I'm clinging on to the hope that if I go for say 30-40 days, that even though I'm not feeling the benefits during the fast I'll feel them after when I resume eating healthily. Will that be the case? Tweet