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calcium intake

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Published: 13 years ago

calcium intake

Moreless, would you be able to give me an idea as how much calcium one would get from taking the alkalizing drink as you prescribe. Being, 1 tablespoon ACV, 1 tablespoon the blackstrap molasses, 1 tablespoon lime water, 1/4 tesp. epsom salt and 1 tablespoon the kelp.

My doctor has advised me that I should bump up my calcium intake (which surprised me because I feel great) to about 1500 mg a day.

Do you think if one took the drink as written above and drank it three times a day that that would be close to the required request.

Just a ball park idea,


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