Nanner, flushing on a regular schedule, you will notice the good times will increase and the level of pain will decrease. It took many years for the mess to be created. In a few short months you will know that this is working.
Open your elimination organs through cleansing, eat a diet that is gentle on your digestive system/fruit, take organic, cold-pressed, unrefined plant oils by the tablespoon to keep the bile flowing, KILL PARASITES and learn tricks that help to manage the pain between flushes, like drinking lemon juice ... constantly if you need to.