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Need Help - where to start?
christlmomof2 Views: 1,060
Published: 14 years ago

Need Help - where to start?

I am wanting to do a juice fast but I don't know how long I need to do it or how to do it for that matter. I don't have a juicer - can i just use a blender? Or the bottled juice that is in the organics section at walmart? (please don't make fun of my dumb questions lol - as you can tell I am clueless!). And I am wanting to do the salt water flushes but don't think I can get Sea Salt locally - what about Epsom Salt - will that work? Also when do I do these flushes and how often. I have been reading and reading and reading and there is just so much info and it all seems different. Any advice will be greatly appreciated :)!

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