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soaking grains
 
Brenna Views: 2,074
Published: 16 y
 

soaking grains


I am new to nourishing traditions (still waiting on the book from the library) so I was wondering how long I should soak my rice. When I soak grains, how much lemon juice/kefir/yoghurt/org. apple cider vinegar do I put in, per 1 c. of grains? Also, should I add salt then or right before I cook it? How many hours for rice and other grains?
 
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