Re: will i lose more on a green tea or water fast??

Hi #906,
Just do it ... fast for 7 days on water.
You will only find out if it works, how much weight will be lost, etc... IF YOU DO IT.
From previous posts of yours, I gather you are 15 years old and want to lose 60 pounds. Setting your sights on 40-50 days of fasting is , in my belief, too extreme for you just now!

You don't need to speed up your metabolism with green tea. The water will be enough to regulate everything. I think you will find the results of 7 days of fasting to be quite amazing. You can always do more later.
You say you feel so good when fasting... this is helpful. Read up on all the links on this forum, ..Dr Shelton has many answers to your questions.

Now ..take action! You won't lose any weight by just talking about it.
Then report back on your findings.
good luck,
BlueGreen
Tweet