I thought of trying it at work, but just knew someone would come into my office and want something.
On week days I swish first thing when I get home from work. I get on the computer and check out the CureZone Forums , read email or play a game or two. On weekends I do it in the morning, doing the same. I've done it while rebounding too. I kind of like the meditation thing, I'll have to try that. Thinking of clearing my body of all the crap I've been ingesting over the years.
And whiter teeth! I can't get over that one.
My cracked and calloused heels are almost completely healed. WOW!