Re: deviations from the MC

Absolutely...especially in a long cleanse, I would have no problem with adding to the cleanse. I dont cheat on what I do but certainly, my own experience doing a cleanse by the book left me with tons of benefits but my hair falling out was something I really do not want to repeat.

I am approaching this cleanse with a different focus too and feel that my detox phase is substantially worked out...and so this will be a healing & rest phase and another look at the spiritual and psychic aspects of the cleanse.

Certainly I am with your mom is using wheatgrass as a tonic. I love that stuff! Anything liquid like teas and tinctures and tonics will be looked at and if it appears it can help me reach my goal, I am going to try it. I am making a list so not to forget anything!

I am making preparations this week and spiffing up the house so that everything is clean and neat and I will be ready emotionally as well as physically. I am concerned that waaah, last cleanse, my monthly cycle was at the end of the month and this time it will probably be my first week. But I am determined to begin the first week of June so maybe it will not be so bad. I did not suffer the cravings for chocolate I usually do on the cleanse, but of course, knowing it was NOT an option may have helped too. I plan on doing a last minute kidney flush for the Memorial Day weekend by drinking a watermelon. YUM! and then easy as pie, I will be drinking my Smooth Move tea wednesday night and be off and running....to the bathroom....ggg

I hope you and your mom have a very successful cleanse!

blessings,
Zoe Tweet