CureZone   Log On   Join
back and neck problems

Original Hulda Clark
Hulda Clark Cleanses

Your Ad Here
Place your ad here !

J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...

  Views: 1,533
Published: 14 years ago

back and neck problems

I used to do yoga, and loved it. I have had problems for more than 15years, and can't seem to do yoga anymore. I was told i might have hyperlordosis, excessive curvature of the lower spine. Does anyone know of specific yoga exercises i can do for this without aggravating the problem. I was told that i need to work on hamstring stretches, which i would say 'The dog pose' but that requires hanging head down, and that strains my neck. I was just wondering if there was anyone on this forum knowledgeable about yoga for specific back problems. I actually have a general yoga for backs book, but alot of the exercises in there i've been told not to do. Example knees to chest stretch and knees bent, arms outstretched, moving knees from side to side.


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.313 sec, (1)