Re: Grains kill

Some do better with grains some dont! I do better ,tried both ways and feel better, I sleep better have more energy and have regular bowel movements! On a no grain diet I am always hungry and begin to crave junk food ,no amount of fruit or veggies stop the craving! Oh I do suffer from hypoglycemia! All the books and text in the world can tell you to do this or that but the best text is your own body ,listen to it! Tweet