Re: Betaine HCL has turned me around

What brand of HCL are you taking?

I might try this...

I looked up HCL and underweight issues and found this:

"Regular use of supplemental hydrochloric acid will in most cases "re-train" the stomach to produce higher concentrations of acid on its own. This process may take anywhere from several weeks to several months, depending on the individual. The most significant indication that acid production is improving is that Betaine HCL supplementation can no longer be comfortably tolerated"

From
http://www.modernherbalist.com/betaine.html


Also found a recipe for a super shake:


http://www.drmyattswellnessclub.com/supershake.htm
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