Your question: Where do you get distilled water from?
Is there a list somewhere of acidic and alkaline foods? I eat wholegrain bread and cereal,pasta, rice, wholegrain basmati etc. Do i have to give this up, or can i eat it in moderation. I also have quinoa and millet ocassionally, which i believe is alkaline.
Answer: In the USA we can get distilled water in almost any grocery store, but I do not know about in England ?
As to the foods you mentioned, they "ALL" may be Acid forming ?
As most all Grains and Grain products are Acid forming !
The more Refined it may be, may Cause it to Lack Alkaline Minerals and be more Acid forming also !
But your Good Quality Brown Rice may go good with some dried peas or beans and onions and help raise the pH ?
This may depend somewhat on the Quality of the Rice and dried peas & Beans ?
Green leafy vegetables of Top Quality should be Alkalizing, but again this may Depend on the Quality !
This is one Reason "WHY" I suggest for a person to get a Refractometer, if they are really serious about Learning to help themself become Healthy, for one can test the foods to see what the Quality may be ?
And then start selecting the Best foods available to oneself for eating !